Home / Recipes / Rosemary Tenderloin Skewers
Servings: 4
Prep Time: 20 minutes
Total Time: 40 minutes
Ingredients
- 2 pounds Tender Ridge Angus tenderloin tips or beef fillet, cut into ¾-inch chunks
- 1 tablespoon garlic powder
- 2 teaspoons onion powder
- 1 tablespoon fresh rosemary, chopped
- 2 teaspoons salt
- 1 teaspoon freshly ground pepper
- 8 large rosemary stems stripped and trimmed to a point or wooden skewers soaked in water for at least 30 minutes
Instructions
- In a small bowl, mix together the garlic powder, onion powder, rosemary, salt and pepper. Sprinkle the seasoning mix all over the meat.
- Then, thread the meat onto the rosemary or wooden skewers.
- Preheat grill to medium-high heat. Grill the skewers 4 to 7 minutes on each side until the beef reaches 135°F on an internal meat thermometer for medium-rare doneness. Let the skewers rest 5 minutes before serving.
Parmesan Couscous
Servings: 4
Prep Time: 20 minutes
Total Time: 30 minutes
Ingredients
- 1 cup water
- 1 cup couscous
- 3 tablespoons olive oil
- 1 teaspoon garlic, minced
- 4 green onions, sliced
- ¼ teaspoon ground black pepper
- ¼ cup Parmesan cheese, grated
Instructions
- Bring water to a boil in saucepan, and pour in couscous. Stir, and remove from heat. Let stand 5 minutes. Fluff with fork, and then add olive oil. In a small sauté pan, sauté garlic and green onions 1 minute, and then add to couscous. Stir in black pepper and Parmesan.
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